Final Part 2

In this article it compares the effects of treadmill running (TR) with the prolification of the neural stem cells and how they are effected in middle age animals to help develop programs and evidence that effects humans in their middle age. It discovers that with TR the middle aged mice that were experimented that have low NSC have shown an increase in their NSC with TR and their adult hippocampal neurogenesis increases and show improvement in their mental state from the physical activity. With this knowledge I can use this in my teachings in the future where I can teach the students how physical activity is not just a grade that they need to earn but teaches them something much more important in that they can use physical activity in a way that can help their overall health in the future and I would be able to teach them things that they can use outside of school when they are in their middle ages.